Ethan PringleClimbing Coaching
Ethan Pringle climbing get railed rockalnds south africa

spring season

Rocklands Retreat September 3rd-14th 2026

Early September is a really special time in Rocklands as the wild flowers bloom, conditions remain cool with a much lower chance of rain, and the peak-season crowds disappear.

This retreat starts on September 3rd - We can either pick you up in Cape Town, or if you prefer to rent your own car for more autonomy, we will see you at Nama Rocklands. September 4th will be your first climbing day. Climbing days are tailored to the goals of participants, and target areas will be picked depending on conditions.

Breakfast, lunch and dinner will be provided as well as guidance on how to spend rest days. Dinners will consist of a combination of intimate braais (South African barbecues) and meals at local restaurants.

$5,500 per person

Payment terms

  • $2,750deposit now
  • $2,75090 days before retreat
What's included

September 3rd-14th, 2026 · Retreat signup

Book your spot

Create a free account to keep everything linked in one place, or continue as guest and we will follow up by email.

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ITINERARY

WHAT TO EXPECT EACH DAY

The schedule below offers a sense of how the trip may unfold.

Please note: this itinerary is flexible and may shift depending on the group’s goals, energy levels, and the weather. If you’d prefer to climb on a rest day or take a slower day when others are climbing, we’re always happy to adapt — this is your trip.

example

FULL CLIMBING DAY

08:00
Breakfast at Nama (self-prepared, ingredients provided)

09:00
Prepare gear and pack lunch for the day

10:00
Head out to Sassies for a full day of bouldering with Ethan.
Expect a focused but unhurried session — working on problems that suit your level, refining movement, and building a clear approach for the days ahead.

Evening
Group dinner at Traveller’s Rest. A chance to unwind, share stories from the day, and reflect on progress.

example

REST DAY

09:00
Breakfast at the Hen House
A slow morning in the sun — good coffee, relaxed conversation, stretching on the lawn, and time to properly reset.

Late Morning / Afternoon
Rest day activity of your choice
Some options include:

  • A swim at the Plateau waterfall
  • Exploring or scouting new boulders
  • Yoga, physiotherapy, or bodywork
  • Simply resting and enjoying the space

19:00
Pizza night at the Hen House

Trip structure

What's included and how the experience works

  • 11 nights luxury lodging in the heart of Rockands.
  • Up to 10 climbing days with Ethan.
  • Transportation between Cape Town and Rocklands, plus local transportation throughout the retreat (guests are also welcome to rent their own vehicle if preferred)
  • All meals including breakfast, lunch and dinner (excluding optional fine-dining experiences). Participants have the option of preparing meals at Nama or eating at local restaurants. Both Cabins will be stocked with groceries tailored to your preferences with high-quality coffee, snacks and produce.
  • Two hosted braais (South African wood-fired barbecue) at Nama.
  • Access to the wood-fired hot-tub with mountain views.
  • Daily debriefs on goals, tactics, and performance.
  • Professional photography capturing your efforts, sends and overall experience.
  • Crash pads.
  • Expert local recommendations for facilitated rest-day activities.
  • Group AMA video call with Ethan before you travel.
  • Support with travel logistics and trip preparation.